Meet Heather Oswalt


Massage Therapist

Heather’s approach to bodywork is intuitive, interweaving therapeutic techniques unique to the client’s needs to get to the root of the ‘issues in the tissues’. She gets on eye level, meeting her clients where they are because she wants them to feel heard, loved, valued, and seen. She also believes in sharing practical tools to help clients address their individual needs and move through this world more mindfully and peacefully within their physical bodies.

Heather graduated from Austin’s The Lauterstein-Conway Massage School, where she trained in Swedish, structural bodywork, Myofascial Release, Sports Massage, and Deep Tissue Massage. She is also trained in Thai Massage, Shiatsu, and Reiki. Heather is a registered Hatha Yoga instructor, has taught local and international retreats, and believes in incorporating breath and deep myofascial release in both massage and yoga.

Heather believes less mind/more heart, mindful movement, intentional breath, and self-care each day drop us into our parasympathetic nervous system, where we can rest, restore, and heal - and feels sometimes it just takes five minutes of breathwork and self-care to change the momentum of your day. Her mission is to create a safe space for all bodies to heal and feel through massage, yoga, and heart-forward thought.

Heather’s mantra: healing begins from the heart always.

Self-care with a purpose begins at Mantra Wellness - heal your body, relax your soul.

We invite you to explore our services and book a specially-priced initial visit to discover the holistic restorative therapies and natural, all-vegan skincare products Mantra Wellness has to offer.