https://mantrawellness.co/blogs/news/don-t-fear-the-glute-work 2023-05-12T19:14:41-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Screen_Shot_2023-04-20_at_9.32.05_PM.png?v=1682044486 Don’t Fear the Glute Work! https://mantrawellness.co/blogs/news/regular-massage-therapy-five-healthy-benefits 2023-05-12T19:17:09-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Screen_Shot_2023-04-20_at_9.35.15_PM.png?v=1682044837 Regular Massage Therapy: Five Healthy Benefits https://mantrawellness.co/blogs/news/let-s-talk-referred-pain 2023-05-12T19:14:13-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Screen_Shot_2023-04-27_at_7.35.20_PM.png?v=1682642225 Let’s Talk Referred Pain https://mantrawellness.co/blogs/events/g 2023-05-11T00:21:06-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/BSY_Pease_Park_23.jpg?v=1683782466 Wellness Festival @ Pease Park https://mantrawellness.co/blogs/events/austin-chronicles-best-of-austin-market-party-w-mantra-massage-wellness 2023-05-26T13:38:55-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/BOA_MArket_Party_2023.jpg?v=1685126335 Austin Chronicle's Best of Austin Market Party w/ Mantra Massage/Wellness! https://mantrawellness.co/blogs/news/ayurvedic-basics-the-doshas 2023-09-12T22:06:52-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Michelle4.27.23-14.jpg?v=1694572782 Ayurvedic Basics - The Doshas https://mantrawellness.co/blogs/news/unlocking-healing-potential-the-magic-of-craniosacral-massage 2023-11-21T12:07:53-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/cranio2.jpg?v=1695750562 Unlocking Healing Potential: The Magic of Craniosacral Massage https://mantrawellness.co/blogs/news/the-ancient-art-of-thai-massage-a-journey-to-mind-and-body-harmony 2023-11-21T12:07:18-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/RebeccaThaiStretchMantraWellness9.22.23-12.jpg?v=1695751627 The Ancient Art of Thai Massage: A Journey to Mind and Body Harmony https://mantrawellness.co/blogs/events/fall-back-into-wellness-festival-market 2023-10-23T07:59:39-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Fall_Back_Into_Wellness_Flyer.png?v=1698065979 Fall Back into Wellness Festival + Market https://mantrawellness.co/blogs/news/the-gift-of-self-care-the-most-thoughtful-gift-you-can-give-those-you-cherish 2023-11-21T11:43:53-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/kira-auf-der-heide-8mj-o2H5PKE-unsplash.jpg?v=1700588633 The Gift of Self Care: The Most Thoughtful Gift You Can Give Those You Cherish https://mantrawellness.co/blogs/news/the-healing-touch-how-regular-massage-can-transform-the-teen-experience 2026-08-11T12:59:34-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/teens_7e8967e9-cd03-4c74-8d21-22335a1f55df.jpg?v=1786471174 The Healing Touch: How Regular Massage Can Transform the Teen Experience https://mantrawellness.co/blogs/news/embracing-natural-beauty-the-shift-from-injectables-to-natural-facial-treatments-and-massage-for-anti-aging 2023-12-12T14:17:08-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/natural_skincare.jpg?v=1702412228 Embracing Natural Beauty: The Shift from Injectables to Natural Facial Treatments and Massage for Anti-Aging https://mantrawellness.co/blogs/news/unlocking-wellness-embracing-ayurvedic-lifestyle-for-radiant-health-mindful-nourishment-and-even-weight-loss 2024-01-04T14:09:44-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/ayurveda_weight_loss.jpg?v=1704398984 Unlocking Wellness: Embracing Ayurvedic Lifestyle for Radiant Health, Mindful Nourishment, and even Weight Loss! https://mantrawellness.co/blogs/news/the-healing-power-of-magnesium-flakes-with-msm-a-comprehensive-guide-to-relief 2024-08-26T11:34:05-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Mag_bath_pic.jpg?v=1724690045 The Healing Power of Magnesium Flakes with MSM: A Comprehensive Guide to Relief https://mantrawellness.co/blogs/events/test-event-title 2024-10-04T17:11:15-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Fall_Wellneess_Poster.png?v=1728079836 Fall Wellness Festival & Farmers Market https://mantrawellness.co/blogs/events/mantra-international-womens-day 2025-02-15T16:20:11-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Sponsor_Graphic_1_1.png?v=1739658011 Mantra @ International Women's Day https://mantrawellness.co/blogs/news/aging-and-anti-aging-naturally 2025-02-15T16:35:44-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/aging.jpg?v=1739658944 Aging - and Anti Aging - Naturally! https://mantrawellness.co/blogs/events/sip-n-shop-meet-the-maker 2025-03-14T11:15:46-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/meet_the_maker.jpg?v=1741968946 Sip n Shop + MEET THE MAKER https://mantrawellness.co/blogs/news/how-arvigo-abdominal-massage-can-truly-change-your-life 2025-04-13T13:28:34-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Image.jpg?v=1744568914 How Arvigo Abdominal Massage Can Truly Change Your Life https://mantrawellness.co/blogs/events/3rd-annual-wellness-festival-in-pease-park 2025-05-12T18:19:01-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/BSY_280fd6d9-62bd-4f2c-9ff9-04a191aee6c4.jpg?v=1747072606 3rd Annual Wellness Festival in Pease Park https://mantrawellness.co/blogs/events/earth-care-self-care-community-party 2025-05-15T11:24:16-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/parrtyy.png?v=1745433752 Earth Care + Self Care Community Party https://mantrawellness.co/blogs/events/nwaca-earth-day-festival 2025-04-21T19:28:36-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/NWACA-earth-day-Save-the-Date.jpg?v=1745281716 NWACA Earth Day Festival https://mantrawellness.co/blogs/news/staying-cool-in-austin-s-scorching-summer-ayurveda-tips-to-beat-the-heat 2025-05-12T13:21:05-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/stay_cool_45483269-8a4c-401b-bd03-7c0dce70283b.jpg?v=1747074065 Staying Cool in Austin’s Scorching Summer: Ayurveda Tips to Beat the Heat https://mantrawellness.co/blogs/news/strong-steady-and-well-why-men-s-health-deserves-more-than-muscle 2025-05-15T11:34:40-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/men1_5833be26-5ce2-4aeb-b85d-de6a0f72d356.jpg?v=1747326880 Strong, Steady, and Well: Why Men’s Health Deserves More Than Muscle https://mantrawellness.co/blogs/news/finding-peace-in-a-chaotic-world-how-personal-connection-and-kindness-reduces-stress-boosts-physical-health-and-aids-longevity 2025-07-25T10:29:41-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/hannah-busing-Zyx1bK9mqmA-unsplash.jpg?v=1753457381 Finding Peace in a Chaotic World: How Personal Connection and Kindness Reduces Stress, Boosts Physical Health, and Aids Longevity https://mantrawellness.co/blogs/news/teen-athletes-staying-healthy-growing-strong-and-performing-at-the-top-of-their-game 2025-07-25T11:03:12-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/teen_athlets_stretch.jpg?v=1753459392 Teen Athletes: Staying Healthy, Growing Strong, and Performing at the Top of Their Game https://mantrawellness.co/blogs/news/the-vagus-nerve-your-body-s-built-in-chill-button 2025-08-23T15:11:18-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/vagus_pic_20dc7981-74e8-47bd-99ef-0bb24ebae742.jpg?v=1755979878 The Vagus Nerve: Your Body’s Built-In Chill Button https://mantrawellness.co/blogs/news/inflammation-the-spark-behind-disease-and-how-to-cool-it-down 2025-10-03T13:57:53-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/inflammatiom.jpg?v=1759517873 Inflammation: The Spark Behind Disease (and How to Cool It Down) https://mantrawellness.co/blogs/news/boost-your-mental-health-this-season 2025-11-20T13:34:05-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/images.jpg?v=1763667245 Boost Your Mental Health This Season! https://mantrawellness.co/blogs/news/radical-acceptance-entering-new-year-with-love-humor-and-grac 2025-12-15T19:23:50-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/new_year_26.jpg?v=1765848230 Radical Acceptance: Entering New Year With Love, Humor and Grac https://mantrawellness.co/blogs/news/valentines-day-and-the-power-of-touch 2026-01-20T13:30:34-06:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/vday1_2e740793-0673-4112-8c93-f6bfdd4e5ecc.jpg?v=1768937434 Valentine's Day and the Power of Touch https://mantrawellness.co/blogs/events/spring-into-wellness-festival 2026-04-22T11:15:51-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/Spring_into_Wellness_43660cce-cbdf-4d0a-9f6c-56ec79d3a41b.png?v=1776874551 Spring Into Wellness Festival https://mantrawellness.co/blogs/news/easing-into-spring-the-season-that-reminds-us-how-to-slow-down-and-grow-up 2026-03-19T18:12:51-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/March_article_picture_d49c9087-94f9-40de-8557-cfb75fc59a35.jpg?v=1773961971 Easing Into Spring: The Season That Reminds Us How to Slow Down and Grow Up https://mantrawellness.co/blogs/news/sun-kissed-state-sun-smart-choices-why-daily-sunscreen-is-non-negotiable-in-texas 2026-06-15T16:46:42-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/UVClear_1.7_and_3.7_oz_900x_dc13b574-3ffe-4cc0-951b-faf2cc8b2f06.webp?v=1781560002 Sun-Kissed State, Sun-Smart Choices: Why Daily Sunscreen Is Non-Negotiable in Texas https://mantrawellness.co/blogs/news/dad-youve-earned-this-why-self-care-isnt-a-splurge-its-a-strategy 2026-06-15T22:49:38-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/fathers_day_8923473c-d49a-4bfb-bee0-81265d4d6264.jpg?v=1781581778 Dad, You've Earned This: Why Self-Care Isn't a Splurge - It's a Strategy https://mantrawellness.co/blogs/news/the-friend-who-drags-you-to-your-massage-appointment-is-the-one-you-keep 2026-07-20T15:09:09-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/friendship_hands.jpg?v=1784578149 The Friend Who Drags You to Your Massage Appointment Is the One You Keep https://mantrawellness.co/blogs/events/intro-to-somatic-therapy-and-body-armour 2026-09-13T16:12:14-05:00 weekly https://cdn.shopify.com/s/files/1/0732/0784/1090/articles/August_Special_Poster.jpg?v=1789333934 WORKSHOP: Intro to Somatic Therapy and Body Armour