Acupressure Mats with bag

Spoonk acupressure massage mat regular size Size -: 67.5cm x 40cm/26.6” x 15.7” Color: Plum Purple *comes in the carry bag. Spoonk acupressure mats is a powerful tool that can help lower stress levels and prevent stress-related diseases. Thousands of small plastic spikes that apply pressure to the body stimulate the body's natural healing response, triggering the release of endorphins and other feel-good hormones. These hormones help to reduce stress and promote a sense of calm and relaxation. Studies have shown that regular use of the Spoonk mat can help to reduce symptoms of anxiety, depression, and insomnia, as well as lower blood pressure and improve circulation. The Spoonk mat is easy to use and can be incorporated into your daily routine by simply laying on the mat for 25 minutes in your bed before sleeping and helping not just to reduce muscles ache and pains but also to prepare body for much deeper sleep.