
Let’s Talk Referred Pain
Referred pain is a phenomenon in which pain is felt in a part of the body that is different from the actual source of the pain or injury.

Don’t Fear the Glute Work!
Did you know the butt consists of the largest and most powerful muscle in your body?

Regular Massage Therapy: Five Healthy Benefits
Massage has an extensive history as a tool to relieve pain and stiffness and improve physical fitness, especially therapeutic massage therapies.