Austin Chronicle's BEST MASSAGE & BEST SKINCARE finalist 5 years in a row!

Mindfulnice

Mindful Minute Activity Cards for Mental Health & Wellness

Regular Price
$23.00
Sale Price
$23.00
Regular Price
Sold Out
Unit Price
per 

Product language: English

These Mindful Minute cards were created by me based on lessons that I practice with my students. They can be used at anytime, anywhere, by anyone. This collection of cards include mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others. **This NEW & IMPROVED version of the original mindful minute cards now includes the expansion pack, so you will receive 14 additional activity cards, 7 of each category: mindful movement & connecting. The cards themselves have also received an upgrade & are more durable & feel nice to touch. They measure 3"x3", so still perfectly sized to carry with you. Living mindfully is a practice & with Mindful Minute cards, the approach is simple - one minute is all it takes! Use them as often as you like throughout the day. *These cards are a Mindfulnice best selling product & they are now also available in SPANISH! (please see my other listing for that option).

Our experienced team of practitioners is “hands down” the best in Austin!

We love it when people talk about us. And we’re happy to shamelessly share it with you!

Michelle C.

Kathryn was very knowledgeable in assessing my skin and incorporated helpful products and techniques, explaining how they would work.

Ashley M.

Finally got on Shayne’s table and I just have to say that was an incredible massage! He addressed all my problems areas. Easily one of the best massages I’ve had in years.

Andrea J.

Exceptional service, relaxing atmosphere, kind and welcoming staff and extremely beneficial and effective massage. Loved everything about my experience.