Staying Cool in Austin’s Scorching Summer: Ayurveda Tips to Beat the Heat
Hey y’all! If you’ve lived in Austin for any amount of time, you know that summer heat is no joke. Once those high temperatures hit, it can feel like you're living in an oven! But before you start counting the days until Fall (don’t worry, I’m right there with you), let’s chat about how Ayurveda—our ancient, nature-based wellness system—can help us not only survive but thrive in this Austin heat!
